Gaye has been playing for over 30 years in the health professions, both conventional and holistic, with a passion for integrative health and wellness expressed through her writing, workshops, energy work, as a breath guide, and as a Registered Yoga Therapist/Teacher. She has traveled and taught globally and has for many years focused on guiding people back to their authentic and natural breath rhythms. Her blog BreathingSpaces has a global readership. Currently living in Austin, Texas where live music is renown, you will find Gaye dancing and laughing with uninhibited joy!
ADVANCE PRAISE FOR OUR DAILY BREATH!
A Road-Map to Living an Inspired Life!
Give Us this Day our Daily Breath is so much more than just a book about breathing. The subtitle of this beautifully-crafted and elegant work sums up its difference from anything else that I have read on the subject: “Weekly Breathing Spaces to Delight, Rest and Reflect In”.
That says it all.
Life has become so hectic for so many of us, with so many things to do every day (and never enough time to do them!). In Give us this Day our Daily Breath, Gaye Abbott gives us a clear, easy-to-follow guide that helps us find places of calmness and deep ease from which the day can emerge in a fresh, vibrant way.
We tend to pay attention to peripheral things in our lives and yet so often the very thing that sustains us – the act of breathing – is something we barely pause to consider. What I love about this book is that it brings the act of breathing to the forefront, allowing the reader to explore his or her relationship with the world through the breath itself. It’s an inspired piece of writing, flowing from the heart.
Giving us weekly practices is a stroke of genius, because it makes it easy for the reader to experiment and adopt new ways of breathing bit-by-bit. That’s why I love the book so much. It’s more than just a book. It’s a road-map to living an in-spired life, a step-by-step manual that invites us to align ourselves with the rhythms of the natural world – and then shows us how.
Life throws up many challenges, but as Gaye says: “the breath is a tool to anchor you. Allow it to be the constant thread around which you weave your life.” Wonderful advice.
Truly a book to read, delight, rest and reflect in!
Richard Cawte, Ph.D., International Business & Author of the Natural Wealth Course, www.ResonanceWithLife.com
Perhaps it was always one to begin with. Through this interconnected basic biological process we can feel each other, and with acute knowing understand what is within the other – even if we do not consciously acknowledge it. What if each one of us joined another – or others – in sharing a peaceful breath rhythm. Would the world change?”
Yes it would, and with Gaye as our guide, it is bound to. And what a joyful and transformational journey it will be. Thank you Gaye for giving us this day our daily breath and reminding us of the incredible beauty, grace and power of this thing called breath that we too often take for granted!
Instant Download – $9.97
Sneak Preview of Give Us This Day Our Daily Breath.
Prologue and Invitation
Our life begins and ends with the breath. In between we can mindfully elect to “be breathed”, or we can struggle with our breath and our life. Richard’s passage starts with the beginnings of our experience with the breath – our beginnings “outside”.
It is my intention with this book to release in you a knowing about the breath that can provide you with constant “inspiration” for your life. You will find little technical information about the breath here, for that is found easily from other sources.
What you will find are weekly reflections to bring you more deeply into alignment with the “Divine Design” of your own unique life. I have endeavored to infuse these words so that you will feel more deeply with all of your senses, and integrate the guidance on much more than an intellectual level. It is not enough to agree with what you read, but instead take action and integrate the wisdom into the daily moments of your life. Read More …
Instant Download – $9.97