So often we simply don’t register the bodily processes that keep us alive and well.
Nor do we express daily gratitude for this miracle called body.
It has been voiced that the breath is a function that differs from others.
Serving as a resonant pathway through which we can play and explore, meditate and focus.
From the very first inhale upon our birth we are grounded in our Being as body.
A source of life that when focused on in it’s fullest and most authentic expression brings us home.
This on-automatic function is so precisely a guardian of our soul.
That every moment breath awareness unfolds into consciousness…..
there passes one more moment of life fully expressed.
Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day. Eight sentences with occasional resources to explore more deeply.
Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship. Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.
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Gaye Abbott – http://www.GayeAbbott.com