Category: Expanded Breathing Spaces

EARTH ROOTS – Living An Embodied Life

(Written1/21/2018 and Revised 5/8/2020) Written more than 2 years ago now this piece surfaced as I was looking through my writings.  Though the current pandemic has changed some of this dynamic I observed then, the time is now ripe to NOT go back to…

SURRENDER DOROTHY!

“If grief can be a doorway to love, then let us all weep for the world we are breaking apart so we can love it back to wholeness again” ~Robin Wall Kimmerer First of all let me apologize to any Dorothy’s out there for…

A Prayer for the Living

“Life,
Break in me whatever needs to be broken.

Fix my hope of ever being fixed.”…..

The Artistry of Sustainability

As a child – whether I was cuddled in the branches of a tree, dipping my hands into the water surrounding entwined cattails to explore the ever surprising embodiment of a frog in pollywog stages, or lying in a meadow mesmerized as a hawk glides upon invisible air currents – I was at one…..

Life Breathing

Trust the knowing, then letting go of even that in a free fall where the landing place reveals itself only in the now and now and now.

Be still for this is your life breathing….

Clearing Trauma From Body & Emotions

  Recently there have been, and continue to be, many trauma’s in our country as well as the world.  They seem to be unfolding faster than we can keep up with them. This  also includes the devastation of our natural world through global warming…

WILDLY FREE BREATH

  The intelligence of the body – if you but tap into it for a moment in time – will bring to light all matter of holdings, contractions, numbed out and hidden places, that are crying out for attention, space and light. Our instinctual…