Tag: Breathing Spaces

SURRENDER DOROTHY!

“If grief can be a doorway to love, then let us all weep for the world we are breaking apart so we can love it back to wholeness again” ~Robin Wall Kimmerer First of all let me apologize to any Dorothy’s out there for… Continue Reading “SURRENDER DOROTHY!”

The Un-Doing of Breathing

We often feel that breathing is simply automatic with the ability to consciously “control it” for periods of time.  Like other processes in our body we take for granted and most often just forget about them. Until we recognize that our body innately knows… Continue Reading “The Un-Doing of Breathing”

WILDLY FREE BREATH

  The intelligence of the body – if you but tap into it for a moment in time – will bring to light all matter of holdings, contractions, numbed out and hidden places, that are crying out for attention, space and light. Our instinctual… Continue Reading “WILDLY FREE BREATH”

Supplication to the Sea

Growing up right by the Pacific Ocean and the sandy Southern California beaches was a gift that I didn’t fully see in all of it’s glory and splendor until much later in life. The memories are now held dear. I can still close my… Continue Reading “Supplication to the Sea”

TREE BREATHING

  “Remember you are a breathing being, alive right now and here. Let yourself feel the mystery and the miracle of your breath and your life as often as you can.”  Dennis Lewis from The Ten Secrets of Authentic Breathing Trees are the lungs of… Continue Reading “TREE BREATHING”