Month: July 2012

Embrace The Moment – Emaho!

Posted on July 22, 2012 by Gaye Abbott

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Once again yoga class has given me a gift! For some the gift might be preparing a delectable meal, painting a picture, running a marathon, writing an inspired sentence, or even having a very connected conversation with someone. For me today in yoga class… Continue Reading “Embrace The Moment – Emaho!”

Category: Abundant Breath/Abundant Life, Breath Practices, Expanded Breathing SpacesTags: amazement, breath enhancement, breath exercises, breath of life, breathing, Breathing Spaces, Emaho, expression of joy, full breathing, Gaye Abbott, Joy and Pain, joy in breathing, wonder

Breathing Change Into The Moment

Posted on July 3, 2012 by Gaye Abbott

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Millions of people all over the world know the song “A Change Is Gonna Come” first recorded by Sam Cooke in 1963. This song speaks to so many things – among them the hope for freedom of a people “enslaved” for so very long,… Continue Reading “Breathing Change Into The Moment”

Category: Breath Practices, Expanded Breathing Spaces, MindfulnessTags: A Change Gonna Come, awaken breath, breath, breath as a catalyst for change, breath as a tool for awareness, breath moments, breathing, Breathing Spaces, Gaye Abbott, Give Us This Day Our Daily Breath, use of breath for change