Month: July 2012

Embrace The Moment – Emaho!

Once again yoga class has given me a gift!  For some the gift might be preparing a delectable meal, painting a picture, running a marathon, writing an inspired sentence, or even having a very connected conversation with someone.  For me today in yoga class…

Breathing Change Into The Moment

Millions of people all over the world know the song “A Change Is Gonna Come” first recorded by Sam Cooke in 1963.  This song speaks to so many things – among them the hope for freedom of a people “enslaved” for so very long,…