Co-Creating Well Being of Body, Mind, Heart, and Planet …..One Breath At A Time
Posted on June 30, 2013 by Gaye Abbott
A few years ago a story of the consciousness of interconnection unfolded right before my eyes. This happened from a place of non-separation, or in other words a real sense of oneness between people and nature. It is a simple story really – one… Continue Reading “Non-Separation and the Breath”
Category: Breath Practices, Mindfulness, Vibration of BreathTags: awaken breath, breath, breath awareness, breath enhancement, breath meditation, breath of life, breathing, Breathing Peace, Breathing Spaces, breathing with nature, full breathing, Gaye Abbott, Give Us This Day Our Daily Breath, interconnection, iRest, Mindfulness, non-dual state of being, Ph.D., Richard Miller, The Shift Network
Posted on June 20, 2013 by Gaye Abbott
“The person who breathes deep and easy, who holds minimal tension in the shoulders, who lifts the heart and chest – she/he has a very different experience of life. The root of the word courage means heart. When we collapse the chest, we become… Continue Reading “The Path of Opening”
Category: Abundant Breath/Abundant Life, Breath Practices, Expanded Breathing SpacesTags: abundant breath, awaken breath, breath, breath enhancement, breath of life, breathing, Breathing Spaces, breathing with nature, creating stories to live by, full breathing, Gaye Abbott, Give Us This Day Our Daily Breath, interconnection, Mindfulness, opening breath, The Trance of Scarcity, Victoria Castle
Posted on June 2, 2013 by Gaye Abbott
These three things that matter can most often be found within another three states: Silence, Stillness and Spaciousness. How our ego puts up a fight against even dipping one single toe into a space large enough to hold a full inhale and exhale in… Continue Reading “Breathing Room”
Category: Breath Practices, Expanded Breathing Spaces, MindfulnessTags: awaken breath, breath, breath awareness, breath enhancement, breath exercises, breath meditation, breathing, breathing room, Breathing Spaces, full breathing, Gaye Abbott, Give Us This Day Our Daily Breath, gracefully letting go, living gently, Mindfulness, opening breath
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