Tag: awaken breath

WILDLY FREE BREATH

  The intelligence of the body – if you but tap into it for a moment in time – will bring to light all matter of holdings, contractions, numbed out and hidden places, that are crying out for attention, space and light. Our instinctual…

Supplication to the Sea

Growing up right by the Pacific Ocean and the sandy Southern California beaches was a gift that I didn’t fully see in all of it’s glory and splendor until much later in life. The memories are now held dear. I can still close my…

Soul Musings/Day 28: Breathing With Your Feet

  Standing with eyes closed we may feel our feet clutching the ground beneath us. They have forgotten to trust that the earth will support them. This disconnect starts much higher in the tension that holds our breath captive above the heart. No wonder…

Soul Musings/Day 27: Deliberate Breathing

By breathing on purpose you are allowing Source to inspire you. Expanding and filling your cells with a vibration of thriving. Focusing on one breath after another there is less likely to be resistance. The mind has nothing to complain about as attention moves…

Soul Musings/Day 26: Living With Passionate Awareness

A shallow contracted breath is like running away from your own life experience. We have to breathe. Choosing to do so with passionate awareness brings opportunities and risks. Falling into life moments with the abandon of a child. How many moments of our lives…