Standing with eyes closed we may feel our feet clutching the ground beneath us. They have forgotten to trust that the earth will support them.
This disconnect starts much higher in the tension that holds our breath captive above the heart. No wonder we have forgotten how to be as fluid and flowing as the river that easily moves around barriers.
Notice what happens as you let go of the contractions that dwell in the ego. The body softens and the breath cascades down to kiss the earth.
If everyone breathed with their feet just think how differently we would relate to our planet.
Bowing in scared reverence for our life.
Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day. Eight sentences with occasional resources to explore more deeply.
Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship. Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.
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Gaye Abbott – http://www.GayeAbbott.com