Posted on February 25, 2013
by Gaye Abbott
2 Comments
How much of our breath is taken up with words of complaint or dissatisfaction? How often are we reacting to life creating our own suffering versus savoring each precious moment? I ask myself these questions often as a reminder to wake up to…
Category: Abundant Breath/Abundant Life, Expanded Breathing SpacesTags: breath, breath awareness, breath of life, breathing, Breathing Spaces, expression and breath, full breathing, Gaye Abbott, Give Us This Day Our Daily Breath, living a complaint free life, wasting breath moments
Posted on February 8, 2013
by Gaye Abbott
2 Comments
How many moments in our day are we not present? How many times do we think of where we want to be instead of where we are right now? Valuing the moment puts us in touch with our bodies, our heart, and the present…
Category: Breath Practices, MindfulnessTags: acceptance of being where you need to be, awaken breath, breath, breath enhancement, breath practice, breathing, Breathing Spaces, full breathing, Gaye Abbott, Give Us This Day Our Daily Breath, Mindfulness
Recent Comments