BREATHING SPACES
Co-Creating Well Being of Body, Mind, Heart, and Planet …..One Breath At A Time
Month: November 2010
Breathing Peace
The Symptoms of Inner Peace *A tendency to think and act deliberately, rather than from fears based on past experiences. *An unmistakable ability to enjoy each moment. *A loss of interest in judging others. *A loss of interest in judging self. *A loss of… Continue Reading “Breathing Peace”
Energy Medicine
“Energy runs in established patterns or habits. Left to their own devices in the modern world, your energy systems must rely on patterns out of resonance with the environment. If you are to thrive, you must participate in the evolution of your body’s energy… Continue Reading “Energy Medicine”
The Deepened Breath of Gratitude and Kindness
In celebration of World Kindness Day I dedicate this post to the breathing space of gratitude which is intimately linked with acts of kindness. It is the experience of most that when one is in a place of gratitude that everything “lightens up”. This… Continue Reading “The Deepened Breath of Gratitude and Kindness”
Sympathetic Breathing
“Sympathetic Breathing” brings to my mind many possibilities. I see two people embracing each other, matching breath and bringing support and love. I also am aware that we feel the breath rhythms of everyone around us and actually breathe the air that all that… Continue Reading “Sympathetic Breathing”
BREATHING SPACES 
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