Month: November 2010

Breathing Peace

The Symptoms of Inner Peace *A tendency to think and act deliberately, rather than from fears based on past experiences. *An unmistakable ability to enjoy each moment. *A loss of interest in judging others. *A loss of interest in judging self. *A loss of…

Energy Medicine

“Energy runs in established patterns or habits.  Left to their own devices in the modern world, your energy systems must rely on patterns out of resonance with the environment.  If you are to thrive, you must participate in the evolution of your body’s energy…

The Deepened Breath of Gratitude and Kindness

In celebration of World Kindness Day I dedicate this post to the breathing space of gratitude which is intimately linked with acts of kindness.  It is the experience of most that when one is in a place of gratitude that everything “lightens up”.  This…

Sympathetic Breathing

“Sympathetic Breathing” brings to my mind many possibilities.  I see two people embracing each other, matching breath and bringing support and love.  I also am aware that we feel the breath rhythms of everyone around us and actually breathe the air that all that…