Posted on December 13, 2014
by Gaye Abbott
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“Trusting that there is enough air to breathe is an underlying sustainable process that goes on day after day without our conscious attention. Imagine for a moment that all aspects of your life carried this much trust.” Gaye Abbott from Give Us This Day… Continue Reading “Soul Musings/Day 13: Trusting There Is Enough”
Category: Breath Practices, Breathing For Health, Give Us This Day Our Daily Breath, Tools For Breath EnhancementTags: breath, breath awareness, breath enhancement, breath exercises, breath of life, breathing, Breathing Spaces, extend the exhale, Gaye Abbott, Give Us This Day Our Daily Breath, trusting life, trusting the breath
Posted on December 7, 2014
by Gaye Abbott
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All life that came before us depended on senses to navigate their particular place in the world, their physical survival actually depending upon it. As this connection deepens, and in some cases returns, our direct experience of life in the moment expands. Simply taking… Continue Reading “Soul Musings/Day 6: Essensual Breath”
Category: Breathing For Health, Physiology of the Breath, Tools For Breath EnhancementTags: awaken breath, breath and the senses, breath awareness, breath enhancement, breath of life, breathing, Breathing Spaces, breathing with our senses, full breathing, Gaye Abbott, Give Us This Day Our Daily Breath, opening breath
Posted on December 3, 2014
by Gaye Abbott
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Laughter, a universal vocabulary without words. A connector in mirth or an attempt to belong. Stimulator of feel good endorphins or scornful disdain. A veritable landscape of sounds capturing humanity in free for all expression. Belly laugh or quiet giggle. Breaker of tension. All… Continue Reading “Soul Musings/Day 3: Laughter for the Soul”
Category: Abundant Breath/Abundant Life, Breath Practices, Tools For Breath EnhancementTags: abundant breath, breath awareness, breath enhancement, breath of life, breathing for the soul, Breathing Spaces, Gaye Abbott, Give Us This Day Our Daily Breath, laughter and breathing, opening breath
Posted on December 9, 2013
by Gaye Abbott
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I was being asked to “drop the body” and I felt rebellion brewing up under the surface. The well meaning yoga teacher was attempting to point out the many ways in which we contract our bodies in fear or barricade ourselves from the assumed… Continue Reading “Embodied Samadhi”
Category: Breathing With Nature, Expanded Breathing Spaces, Tools For Breath EnhancementTags: awaken breath, breath awareness, breath enhancement, breath meditation, breath of life, breathing, Breathing Spaces, breathing with nature, Buddhadasa Bhikkhu, earth mudra, Embodied Samadhi, embody the breath, evolutionary energy work, full breathing, Gaye Abbott, Give Us This Day Our Daily Breath, interconnection, Mindfulness, non-dual state of being, opening breath, vital energy
Posted on December 8, 2011
by Gaye Abbott
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Imagine if you will a very large dance floor where everyone is moving freely in their own rhythm weaving in and out among other bodies in motion. Sometimes making contact with others by mutual consent to play with movement, dance, touch, and energy –… Continue Reading “Breath As A Tap Root”
Category: Abundant Breath/Abundant Life, Expanded Breathing Spaces, Tools For Breath EnhancementTags: awaken breath, breath as meditation, breath enhancement, breath meditation, breath of life, breathe deeply, breathing, breathing and dance movement, Breathing Spaces, ecstatic dance, full breathing, Gaye Abbott, Mindfulness, opening breath, vital energy
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