Tag: abundant breath

TREE BREATHING

  “Remember you are a breathing being, alive right now and here. Let yourself feel the mystery and the miracle of your breath and your life as often as you can.”  Dennis Lewis from The Ten Secrets of Authentic Breathing Trees are the lungs of… Continue Reading “TREE BREATHING”

The Wild Breath

I happen to have lived in Austin, Texas for the past 4 years and, as many know, we experienced some wild and wooly weather last week. Once I wrapped my mind around the fact that Central Texas rain is not at all like California… Continue Reading “The Wild Breath”

Soul Musings/Day 26: Living With Passionate Awareness

A shallow contracted breath is like running away from your own life experience. We have to breathe. Choosing to do so with passionate awareness brings opportunities and risks. Falling into life moments with the abandon of a child. How many moments of our lives… Continue Reading “Soul Musings/Day 26: Living With Passionate Awareness”

Soul Musings/Day 25: The Other Side of Giving

Many of us are raised in the belief that to give is more important than to receive. It took me the longest time to realize that like the inhale and exhale one was not better than the other. In fact without being able to… Continue Reading “Soul Musings/Day 25: The Other Side of Giving”

Soul Musings/Day 3: Laughter for the Soul

Laughter, a universal vocabulary without words. A connector in mirth or an attempt to belong. Stimulator of feel good endorphins or scornful disdain. A veritable landscape of sounds capturing humanity in free for all expression. Belly laugh or quiet giggle. Breaker of tension. All… Continue Reading “Soul Musings/Day 3: Laughter for the Soul”