Drink in the magnificent world that has been given to you.
Take a full breath and know that this very inspiration
could be the one that the Amazon rain forest, or the tree outside of your window
has gifted to you
from a deep interconnection that yearns to remain unbroken.
Drink in another full breath and know that every single thing that is alive now,
and has existed before this moment in time
shares this rich resource with you.
Sip the nectar of your next in breath and be grateful for the very act of breathing
for it is the Source that keeps you alive
within this miracle of embodiment.
Now, as you let down your defenses
and dismantle the timbers of your protection,
allow the exhale to slip from your body
unimpeded as a flow of water
leaping off the edge of the cliff side
falling into the depths of the pool below
instantly connecting with the elements
that create life – your life.
Nourishing the soul of being….
OTHER BLOGS BY GAYE ABBOTT:
Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here: http://gayeabbott.com/books/
How you breathe is the way in which you live your life. If this statement is true, then how would you like to breathe? Shallow and restricted or full bodied and naturally?
Use a focus each week for the entire year to promote the vibrant aliveness that is your natural birth right!