Tag: interconnection

THANKSGIVING ADDRESS

In the Haudenosaunee native peoples Thanksgiving Address there rests a constant reminder that we already have everything we need. It recognizes the abundance that constantly surrounds us rather than scarcity – and is a pledge of interdependence and of gratitude for all that is given to us in every single moment, day, year…..lifetime.

Clearing Trauma From Body & Emotions

  Recently there have been, and continue to be, many trauma’s in our country as well as the world.  They seem to be unfolding faster than we can keep up with them. This  also includes the devastation of our natural world through global warming…

The Un-Doing of Breathing

We often feel that breathing is simply automatic with the ability to consciously “control it” for periods of time.  Like other processes in our body we take for granted and most often just forget about them. Until we recognize that our body innately knows…

WILDLY FREE BREATH

  The intelligence of the body – if you but tap into it for a moment in time – will bring to light all matter of holdings, contractions, numbed out and hidden places, that are crying out for attention, space and light. Our instinctual…

TREE BREATHING

  “Remember you are a breathing being, alive right now and here. Let yourself feel the mystery and the miracle of your breath and your life as often as you can.”  Dennis Lewis from The Ten Secrets of Authentic Breathing Trees are the lungs of…

The Wild Breath

I happen to have lived in Austin, Texas for the past 4 years and, as many know, we experienced some wild and wooly weather last week. Once I wrapped my mind around the fact that Central Texas rain is not at all like California…

EMERGENCE: Bringing To Light the Unseen and Unrecognized

  Deep in the ground a root grows out of nothing. Soon, a blossom emerges sending its fragrance to the wind. A bee stops for supper. Pollen spawns an offshoot years later a garden of verbena appears. All that lives grows within, All that…