Month: January 2013

Every Breath As A Prayer

Often we feel that a prayer comes in the form of something spoken out loud or within, on our knees,  sitting in meditation, joining with others in a group,  read or written – in other words an action we must consciously take.  What if…

Cherish Yourself Within The Breath

“As you breathe in cherish yourself. As you breathe out cherish all beings.” H.H. The Dalai Lama As 2013 begins we may take a look at our lives to see and feel where we can be more of our authentic selves, increase our happiness,…