Month: January 2013

Every Breath As A Prayer

Often we feel that a prayer comes in the form of something spoken out loud or within, on our knees,  sitting in meditation, joining with others in a group,  read or written – in other words an action we must consciously take.  What if… Continue Reading “Every Breath As A Prayer”

Cherish Yourself Within The Breath

“As you breathe in cherish yourself. As you breathe out cherish all beings.” H.H. The Dalai Lama As 2013 begins we may take a look at our lives to see and feel where we can be more of our authentic selves, increase our happiness,… Continue Reading “Cherish Yourself Within The Breath”