Often we feel that a prayer comes in the form of something spoken out loud or within, on our knees, sitting in meditation, joining with others in a group, read or written – in other words an action we must consciously take. What if every breath we take is a simple prayer and a means to connect head with heart as proposed above?
What would you do with that practice? Defining prayer as each breath taken expands the sacredness of what it is to be alive!
If each breath is a prayer then…
We are constantly in prayer
We have an unlimited opportunity to love
Our every breath is a deep connection to something greater than ourselves
Each breath is a prayer of gratitude for the life we have been given
No moment is less or more important than another
We are constantly praying with every other life form that breathes and vibrates
There is no separation between ourselves and the sacredness of life
There is nothing we have to DO to pray or any belief system needed
Prayer is life breathing itself
There is a beginning prayer and an ending prayer within this one life
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