Posted on December 28, 2014
by Gaye Abbott
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Standing with eyes closed we may feel our feet clutching the ground beneath us. They have forgotten to trust that the earth will support them. This disconnect starts much higher in the tension that holds our breath captive above the heart. No wonder… Continue Reading “Soul Musings/Day 28: Breathing With Your Feet”
Category: Abundant Breath/Abundant Life, Breath Practices, Breathing With Nature, Give Us This Day Our Daily Breath, Sacred BreathTags: awaken breath, breath, breath awareness, breath enhancement, breath exercises, breathe deeply, breathing, full breathing, Gaye Abbott, Give Us This Day Our Daily Breath, grounded breathing, interconnection, opening breath, sacred breath
Posted on December 27, 2014
by Gaye Abbott
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By breathing on purpose you are allowing Source to inspire you. Expanding and filling your cells with a vibration of thriving. Focusing on one breath after another there is less likely to be resistance. The mind has nothing to complain about as attention moves… Continue Reading “Soul Musings/Day 27: Deliberate Breathing”
Category: Abundant Breath/Abundant Life, Breath Practices, Breathing For Health, Breathing With Nature, Expanded Breathing Spaces, Give Us This Day Our Daily Breath, Vibration of BreathTags: awaken breath, breath, breath awareness, breath enhancement, breath meditation, breath of life, breathe deeply, breathing, Breathing Spaces, breathing with nature, deliberate breathing, full breathing, Gaye Abbott, Give Us This Day Our Daily Breath, opening breath, vital energy
Posted on December 8, 2014
by Gaye Abbott
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Time got away from me this morning and I forgot to listen to my Soul. The Sunday morning yoga class ritual was to start in 30 minutes and I was still at home. Throwing my props into the car I drove like a mad… Continue Reading “Soul Musings/Day 7: Rushing to Yoga”
Category: Breath Practices, Give Us This Day Our Daily Breath, MindfulnessTags: breath awareness, breath of life, breathe deeply, breathing, Breathing Peace, contracted breathing, full breathing, Gaye Abbott, Give Us This Day Our Daily Breath, Mindfulness, opening breath
Posted on November 19, 2014
by Gaye Abbott
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“Breathing is one of the simplest things in the world. When we breathe with real freedom, we neither grasp for or hold on to the breath. ” Donna Farhi from The Breathing Book Though we are coming closer to Winter this picture displays the… Continue Reading “The Scent of Life”
Category: Breathing For Health, Breathing With Nature, Physiology of the BreathTags: breath and smell, breath awareness, breath enhancement, breath of life, breathe deeply, breathing, breathing with nature, full breathing, Gaye Abbott, Give Us This Day Our Daily Breath, olfactory receptors, opening breath, Scent of Life
Posted on August 20, 2014
by Gaye Abbott
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“I walk lighter, stumble less, with more spring in leg and lung, keeping my center of gravity deep in the belly, and letting that center ‘see.’ At these times, I am free of vertigo, even in dangerous places; my feet move naturally to firm… Continue Reading “Ungripping Life’s Breath”
Category: Abundant Breath/Abundant Life, Breathing With Nature, MindfulnessTags: breath awareness, breath enhancement, breath meditation, breath of life, breathe deeply, breathing, Breathing Spaces, breathing with nature, full breathing, Gaye Abbott, Give Us This Day Our Daily Breath, Kalalau trail Na Pali coast, letting go of breath contraction, Mindfulness, Peter Matthiessen, The Snow Leopard
BREATHING SPACES 
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