Time got away from me this morning and I forgot to listen to my Soul.
The Sunday morning yoga class ritual was to start in 30 minutes and I was still at home.
Throwing my props into the car I drove like a mad woman to what was in reality only 10 minutes away.
Contracted breath and frantic thinking clouded the fact that I was indeed going to a yoga class.
As I entered the street that the studio was on awareness flooded through almost knocking me over with the ridiculousness of what I was doing.
How many times in a day do we forget?
Forget that this is our life right now, not 30 minutes from now when we will be in a class focused on a moment to moment awareness of breath and body.
And Soul laughed….. as the peace of awareness descended.
Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day. Eight sentences with occasional resources to explore more deeply.
Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship. Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.
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Gaye Abbott – http://www.GayeAbbott.com