Category: Mindfulness

For Presence

Sometimes I forget what it is to be fully human. With all the consciousness, potential, diversity of emotions playing within, embodied physicality changing and shifting constantly, vulnerability that we sometimes push aside into a dark closet lest fear take the upper hand…..and the innate interconnected presence with everyone and everything. It is in those moments of forgetfulness that wonder, courage, presence and joy may recede into the background. is it possible to…..”

Content Within One’s Own Nature

Finding contentment within one’s own sufficiency or “enoughness” is powerful. It is an inside job and a community intention.

Nature Does Not Hurry

Is there ever a reason for hurrying through our life moments? Only to get to the end of our embodied time here having forgotten we are the artist immersed in our own creation.

In a recent painting class…..

The Open Palm

Life as it really is dictates that we will go through periods of discomfort. Sometimes minor and at other times incredibly challenging like death of a loved one or serious illness. This very discomfort reminds us that we are alive, as do the moments… Continue Reading “The Open Palm”

EMERGENCE: Bringing To Light the Unseen and Unrecognized

  Deep in the ground a root grows out of nothing. Soon, a blossom emerges sending its fragrance to the wind. A bee stops for supper. Pollen spawns an offshoot years later a garden of verbena appears. All that lives grows within, All that… Continue Reading “EMERGENCE: Bringing To Light the Unseen and Unrecognized”