Posted on December 19, 2010
by Gaye Abbott
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What are we here for?? Ram Dass says “Our whole spiritual transformation brings us to where we realize that in our own being we are enough”. “I am enough, there is enough, you are enough” – a mantra spoken by a friend of mine… Continue Reading “In Our Own Being – We Are Enough”
Category: Abundant Breath/Abundant Life, Mindfulness, Tools For Breath EnhancementTags: abundant breath, breath enhancement, breath of life, Breathing Spaces, full breathing, Generosity, Ram Dass, spiritual force, vital energy, We Are Enough
Posted on December 12, 2010
by Gaye Abbott
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The ocean a wise and ageless teacher of breath reminding you to free your breath to flow as easily and naturally as the waves washing onto shore, washing back to sea. Easy, liquid wave of breath- soothing, sensual rhythm of your own inner being.… Continue Reading “Words From The Sea – Breathe With The Oceans”
Category: Abundant Breath/Abundant Life, Breathing With Nature, MindfulnessTags: breath enhancement, breath of life, breathe deeply, Breathing Spaces, breathing with nature, David Bayles, full breathing, Lea Houston, ocean preservation, ocean restoration, sea foam art, vital energy, Words From The Sea
Posted on November 29, 2010
by Gaye Abbott
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The Symptoms of Inner Peace *A tendency to think and act deliberately, rather than from fears based on past experiences. *An unmistakable ability to enjoy each moment. *A loss of interest in judging others. *A loss of interest in judging self. *A loss of… Continue Reading “Breathing Peace”
Category: Abundant Breath/Abundant Life, Mindfulness, Tools For Breath EnhancementTags: awaken breath, breath, breath enhancement, breath meditation, breath of life, breathe deeply, breathing, Breathing Peace, Breathing Spaces, conscious one, full breathing, Gay and Katie Hendricks, Inner Peace Breathing, Mindfulness, OneSanctuary, opening breath, Peace Breath, Saskia Davis, Symptoms of inner peace
Posted on November 13, 2010
by Gaye Abbott
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In celebration of World Kindness Day I dedicate this post to the breathing space of gratitude which is intimately linked with acts of kindness. It is the experience of most that when one is in a place of gratitude that everything “lightens up”. This… Continue Reading “The Deepened Breath of Gratitude and Kindness”
Category: Abundant Breath/Abundant Life, Mindfulness, Tools For Breath EnhancementTags: abundant breath, Awesome Women Hub, breath enhancement, breath of life, breathe deeply, breathing, gratitude and the breath, Humanity Healing Network, Maya Angelou, Mindfulness, Nature Conservancy, random acts of kindness, Sherryl Frauenglass, Southern Poverty Law Center, women for women international
Posted on October 28, 2010
by Gaye Abbott
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For many, many years now Thich Nhat Hanh as been a guide for me…suggesting a path back to the deepest parts of myself that know no struggle, and are free to co-create a life of joy and alignment with thriving. I am still practicing… Continue Reading “Struggle No More”
Category: Mindfulness, Sacred Breath, Tools For Breath EnhancementTags: awaken breath, breath enhancement, breath meditation, full breathing, Heart breath, Mindful breath, Mindfulness, sacred breath, spiritual force, Thich Nhat Hahn
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