Welcome Home – Sharing a Breath of Kindness and Generosity

“Do a deed of simple kindness; though its end you may not see, it may reach, like widening ripples, down a long eternity.” -Joseph Norris

This being my last post of 2010 I wanted to make it something that we can not only reflect on, but something quite simple really that each of us can take action on every day of 2011.

Be Selfish Be Generous

How many times a day are there opportunities for you to touch someone with kindness and generosity?  I would guess that they are actually unending.  It is simple to bring smiles to people, to lighten their load for the moment, to completely surprise them in a good way, and perhaps to inspire them to pass on the kindness to others.   This of course extends to all living things on this planet as well!

While I was living in the Bay area of San Francisco I would often pay for the person behind me on the Golden Gate bridge.  It is amazing to watch how people receive these random acts of generosity and kindness.  Some would honk as they passed by or hurry to pay so that they could catch up to you to smile through the window…and others would stay at the ticket booth for awhile – I don’t know how long as I had to drive forward – and seemingly argue with the person collecting the toll not quite understanding that they had just been “tagged”.  Letting go of the outcome is part of this “game” too, but somehow there is always an effect that is generated!

Similar to what Jim Norris said in the above quote Mother Theresa said, “Kind words can be short and easy to speak, but their echos are truly endless”.  Words, actions, smiles, creative, spontaneous, and anonymous acts of kindness and generosity all contribute to being the change we wish to see in the world.

I had to put this video on the post as every time I watch it I smile.  Put out by T-mobile it is an example of what can happen when a person is made to feel special.  In this case it is like a virus that runs through an entire airport terminal.  If you get a chance listen to the comments of people afterward that are from passengers that were arriving at the airport.  (separate video on the right side panel)

Welcome Home – Life is for sharing (t-mobile)

Let this New Year be one in which you practice what I call the sharing of a breath of kindness – a breathing space of acknowledging that through these simple kind and generous acts of humanity we are making the life of someone or something else better…. even for just a moment…and in turn it truly does ripple out forever.

Why not make this a New Year’s Resolution.  Below I have given you a link to receive free of charge something that will assist with this commitment.  The site also has great stories from people across the globe to inspire you to take action.

What is a “smile card”? It’s a game of kindness — do something nice for someone and leave a card behind asking them to pay it forward. To date, 861,401 cards have been shipped without any charge.


I invite you to share your stories throughout the year on this blog… I know I will!
2011 – a year for acts of generosity and kindness!  I’m in…are you?



In Our Own Being – We Are Enough

What are we here for?? 

Ram Dass says “Our whole spiritual transformation brings us to where we realize that in our own being we are enough”.

I am enough, there is enough, you are enough” – a mantra spoken by a friend of mine on a daily basis has shifted her life and her perception of “enough”.  Perhaps when we fully embody this fullness within ourselves,  everything else shifts a tiny fraction allowing us to see and feel life in an entirely different framework – exploding our narrow perceptions and beliefs, and expanding our ability to give to others and ourselves from a place of creative awareness, open heart, and deeply aligned self acceptance.

From this place of enough comes the act of generosity.  This act comes not from a place of “have to” , “duty”, or “obligation”,  but a place of wholeness within – a place of fullness where generosity comes naturally as an outward expression of who we all are.

As each of us move through the holiday season, perhaps feeling obligation to give – remember to check in within yourself to feel what is natural and what way of giving enhances the breath and aliveness of another – and in turn to yourself and the planet upon which we live.

Breathing and living from this place gives us opportunity to live fully knowing and experiencing that there is enough.  This can come in the form of simple eye contact, a hug, or as in the video below an awareness that we all share the same humanity.

There was an opportunity the other day in the medical clinic I work at to fully embrace a patient as I called him back to the exam room.  This older man was outwardly a little rough in appearance and smelled strongly of the tobacco that he used regularly.  As he came towards me and moved into an embrace that he  initiated, I fully gave myself to the experience allowing myself to accept and let go of the slight reluctance I had to get “that close”.  As we pulled back from each other I  found myself smiling broadly at him.  The eyes of this Native American man held the love that he wanted to give…and that which he yearned to receive.

This simple act of generosity in connecting with another in whatever form that you feel naturally arising within you is the real gift that we can give each other.  We may not ever know exactly the impact that it has had….but we do know how we feel when in the act – ENOUGH!

You ain’t livin til you givin!

He who allows his day to pass by without practicing generosity and enjoying life’s pleasures is like a blacksmith’s bellows. He breathes, but does not live.” ~ Proverbs


OTHER BLOGS BY GAYE ABBOTT:  www.WildlyFreeWoman.com

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