Month: April 2012

Our Earth Breathes – We Can Help Her!

“Breathing in, I know I am breathing in.  Breathing out, I know that I am breathing out”, is a beloved saying of Buddhist monk Thich Nhat Hahn.  As the video shows above, we are not alone in the act of respiration.  Our Earth that… Continue Reading “Our Earth Breathes – We Can Help Her!”

Belly Love and Body Image

In a recent post by Melissa Geiger called Reclaiming The Wisdom of Your Belly   she talks about the power that is located in this part of your body.  Our modern culture has us not only being ashamed of our abdomens, but also doing everything… Continue Reading “Belly Love and Body Image”

Soulful Breath

There is an organization called Playing For Change that travels globally, as well as connects musicians all over the world, on behalf of healing and connecting all of us through music.   I haven’t yet found a video that they have done that I haven’t… Continue Reading “Soulful Breath”