“Breathing in, I know I am breathing in. Breathing out, I know that I am breathing out”, is a beloved saying of Buddhist monk Thich Nhat Hahn. As the video shows above, we are not alone in the act of respiration. Our Earth that sustains and feeds us is breathing as well. The question could be asked, what are we feeding her??
The Institute of Hearth Math who has done many years of scientific research on the power of the heart to inform our actions, feelings and thoughts believes that we should ask this question. The passage below from their most recent newsletter addresses this question:
What Are You Feeding the Field? |
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This Earth Day, we all can pause to assess what our emotions are contributing to our environment, how we are feeding the field environment. This goes beyond conserving and respecting Earth’s resources. Everyone must ask, “What am I feeding the field?”Personal experience tells us when we are angry, inhospitable and uncaring, we affect not only ourselves, but also those around us. Consider how one unkind, thoughtless or angry person affects a roomful of people; the feeling of discomfort and negative energy is noticeable. Conversely, have you ever felt the change a room’s atmosphere undergoes upon the entrance of a vibrant, cheerful or positive person?What if people around the world![]() As we breathe from a place informed by our heart our breath opens and becomes more fluid and easeful. We then change the environment of this “global field”….thus making better decisions for the health of our planet, which is essentially intimately connected to our own health. Remember on this 2012 Earth Day celebration………EVERY DAY IS EARTH DAY! OTHER BLOGS BY GAYE ABBOTT: www.NaturalWealthJournal.com
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