Category: Breathing Globally

Soul Musings/Day 31: Reflections on Listening to Soul

For those of you that may have been following these Soul Musings for the past 31 days I express my gratitude. In total there have been 93 posts including today’s which is rather unbelievable to me as I was ready to quit it all…

Soul Musings/Day 30: Breathing With Whales

I carry a prejudice that there are a myriad of other precious things in life to pay attention to than social media. Yet the connections that lead to deeper ones, or the last video posted that has you breathing with humpback whales, leaves you…

Soul Musings/Day 5: Cherishing Breath

Let’s pretend for a moment that our beloved is named “Breath”. How would our present relationship with our breathing change? If breath became shallow and contracted we might take some moments to notice and then soften shoulders, neck, facial muscles and belly/pelvis so that…

The Breath Pause Between Ubuntu and Namaste

Ubuntu does indeed feel like a Unity word!  Take a moment to feel it as your mouth creates the sounds that bring the word to life.  It is flowing, connected and literally feels like a way of life.  My body wants to dance with…

The Feminine Breath

NOTE:  THIS POST IS FOR BOTH MEN AND WOMEN!!! This past week I have watched 2 movies that have moved me greatly and have served as a reminder of what I have often left carefully hidden away from the world – the very roots…