Posted on December 27, 2014
by Gaye Abbott
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By breathing on purpose you are allowing Source to inspire you. Expanding and filling your cells with a vibration of thriving. Focusing on one breath after another there is less likely to be resistance. The mind has nothing to complain about as attention moves… Continue Reading “Soul Musings/Day 27: Deliberate Breathing”
Category: Abundant Breath/Abundant Life, Breath Practices, Breathing For Health, Breathing With Nature, Expanded Breathing Spaces, Give Us This Day Our Daily Breath, Vibration of BreathTags: awaken breath, breath, breath awareness, breath enhancement, breath meditation, breath of life, breathe deeply, breathing, Breathing Spaces, breathing with nature, deliberate breathing, full breathing, Gaye Abbott, Give Us This Day Our Daily Breath, opening breath, vital energy
Posted on December 16, 2014
by Gaye Abbott
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“We too should make ourselves empty, that the great Soul of the Universe may fill us with its breath”. Laurence Binyon It is within the stillness and emptiness of the pause that all life unfolds. This is the space that is ripe with possibility… Continue Reading “Soul Musings/Day 16: The Pause”
Category: Breath Practices, Breathing For Health, Give Us This Day Our Daily BreathTags: breath awareness, breath exercises, breath meditation, breath of life, breath pauses, breathing, Breathing Spaces, Gaye Abbott, Give Us This Day Our Daily Breath, Mindfulness
Posted on December 15, 2014
by Gaye Abbott
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Mailing packages at the post office today I felt it. That rather frantic irritable energy that seemed to be emanating off of many there. One of my clients this week noticed that she felt irritable after coming home from work. She couldn’t get a… Continue Reading “Soul Musings/Day 15: Attentive Holiday Breathing”
Category: Abundant Breath/Abundant Life, Breath Practices, MindfulnessTags: Attentive breathing, breath awareness, breath enhancement, breath exercises, breath holding, breath meditation, breathing, Breathing Peace, Breathing Spaces, full breathing, Gaye Abbott, Give Us This Day Our Daily Breath, Mindfulness, opening breath, Thich Nhat Hahn
Posted on December 12, 2014
by Gaye Abbott
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On the inhale silently say to yourself “alive” and on the exhale “now”. Take time to rest in the pause before the inhale naturally returns. This moment is a gift of awareness. Resting in the pause that you are “alive now” is a daily… Continue Reading “Soul Musings/Day 11: Alive Now”
Category: Abundant Breath/Abundant Life, Breath Practices, Give Us This Day Our Daily BreathTags: breath, breath awareness, breath enhancement, breath exercises, breath mantra, breath meditation, breath of life, breathing, Breathing Spaces, Gaye Abbott, Give Us This Day Our Daily Breath, living life in the moment, Mindfulness, opening breath, sacred breath
Posted on December 9, 2014
by Gaye Abbott
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__________________________________ With so many demands on our time and attention this time of year patience certainly can grow a little thin at times. Pamela Turczyn, the creator of the mandala above in collaboration with the maple tree, has created a practice that is actively… Continue Reading “Soul Musings/Day 9: Infinite Patience”
Category: Breath Practices, Breathing With Nature, Sacred GeometryTags: breath awareness, breath exercises, breath meditation, breathing, Breathing Patience, Breathing Spaces, breathing with nature, Gaye Abbott, Give Us This Day Our Daily Breath, Infinite Patience, Mandala, Mindfulness, Pamela Turczyn, sacred geometry
BREATHING SPACES 
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