Tag: Thich Nhat Hahn

Soul Musings/Day 15: Attentive Holiday Breathing

Mailing packages at the post office today I felt it. That rather frantic irritable energy that seemed to be emanating off of many there. One of my clients this week noticed that she felt irritable after coming home from work. She couldn’t get a… Continue Reading “Soul Musings/Day 15: Attentive Holiday Breathing”

Breath Taking Flight

Have you ever simply watched and felt a bird taking flight….being present to every nuance of wing, body, air, sound….those precious moments just before the launch?  Swept with awe at this natural way to travel from one place to the next could be so… Continue Reading “Breath Taking Flight”

Our Earth Breathes – We Can Help Her!

“Breathing in, I know I am breathing in.  Breathing out, I know that I am breathing out”, is a beloved saying of Buddhist monk Thich Nhat Hahn.  As the video shows above, we are not alone in the act of respiration.  Our Earth that… Continue Reading “Our Earth Breathes – We Can Help Her!”

The Miracle of Life Breathing

The miracle is not to walk on water. The miracle is to walk on the earth in the present moment;   to appreciate the peace and beauty that are available now. –– Thich Nhat Hanh LIFE BREATHING All around us everything is breathing Listen… Continue Reading “The Miracle of Life Breathing”

Rumi, Thich Nhat Hanh, Buddha and Me

Being in a breathing body is a gift.  A gift which we often overlook as the mind takes control and leaves us scattering our life moments like seed on infertile ground, never really staying with one to cultivate, nourish and add to the soil… Continue Reading “Rumi, Thich Nhat Hanh, Buddha and Me”