Month: August 2011

Breathing Compassion in the Pitch Dark

Blessed be the longing that brought you here 
and that quickens your soul with wonder. 
~John O’Donohue Being a visual person has its definite rewards and joys, yet I learned the other night that it also has its set backs.  Most of us in… Continue Reading “Breathing Compassion in the Pitch Dark”

Obstacles to Simply Breathing

Just fresh out of my favorite Sunday morning yoga class the peace, stillness and resonance of life energy are still palpable.  During this last month it has been my “job” to release as much of the contraction and holding as possible that has built… Continue Reading “Obstacles to Simply Breathing”

Breath and Love

“The most beautiful things in the world cannot be seen or even touched, they must be felt with the heart.”  – Helen Keller One might suspect that breathing and love would be intimately and inescapably connected..  We must “love to breathe” for the alternative… Continue Reading “Breath and Love”