Month: October 2010

Struggle No More

For many, many years now Thich Nhat Hanh as been a guide for me…suggesting a path back to the deepest parts of myself that know no struggle, and are free to co-create a life of joy and alignment with thriving.  I am still practicing… Continue Reading “Struggle No More”

The Sacred Geometry of Life

All around and within us lies the beauty and sacred patterns of life.  As visionary artist Pamela Turczyn states in her artist statement “Ancient teachings and quantum theory teach us that the universe is comprised of vibrations consisting of light, sound and information. I… Continue Reading “The Sacred Geometry of Life”

Ecstatic Breathing – Birthing the Breath

This week I was privileged to view a video that stunned me with its beauty and sacredness.  If you go to the dictionary, ecstatic is described as “in a trance like state of great rapture or delight.  Showing or feeling great enthusiasm.  And….a person… Continue Reading “Ecstatic Breathing – Birthing the Breath”

Songs Are Thoughts Sung With The Breath

“Songs are thoughts sung with the breath when people are moved by great forces and ordinary speech no longer suffices”. “There are so many occasions in one’s life when a joy or a sorrow is felt in such a way that the desire comes… Continue Reading “Songs Are Thoughts Sung With The Breath”

Breathing Space of the Heart

Writing “morning pages”, a practice taught by Julia Cameron, I was lead to reflect this morning on the power of coming from our hearts.  This leads us to the awareness practice of remembering who we are in each moment and is perhaps why we… Continue Reading “Breathing Space of the Heart”