BREATHING SPACES
Co-Creating Well Being of Body, Mind, Heart, and Planet …..One Breath At A Time
Tag: Rumi
Breath Technique or Practice Breath Awareness?
In January of this year, with full joy, I launched a book on the breath entitled, Give Us This Day Our Daily Breath: Weekly Breathing Spaces to Delight, Rest and Reflect In“. It was a birth that had been in gestation for quite a… Continue Reading “Breath Technique or Practice Breath Awareness?”
Breathing Space of the Heart
Writing “morning pages”, a practice taught by Julia Cameron, I was lead to reflect this morning on the power of coming from our hearts. This leads us to the awareness practice of remembering who we are in each moment and is perhaps why we… Continue Reading “Breathing Space of the Heart”
SACRED BREATH – The Ground of Our Being
Not Christian or Jew or Muslim, not Hindu, Buddhist, sufi, or zen. Not any religion or cultural system. I am not from the East or the West, not out of the ocean or up from the ground, not natural or ethereal, not composed of… Continue Reading “SACRED BREATH – The Ground of Our Being”
BREATHING SPACES 
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