Tag: Mindfulness

For Presence

Sometimes I forget what it is to be fully human. With all the consciousness, potential, diversity of emotions playing within, embodied physicality changing and shifting constantly, vulnerability that we sometimes push aside into a dark closet lest fear take the upper hand…..and the innate interconnected presence with everyone and everything. It is in those moments of forgetfulness that wonder, courage, presence and joy may recede into the background. is it possible to…..”

Love Much, Think Less

“At times we are faced with challenges where the energies of love and gratitude seem a million miles away. Thinking takes over contracting us within a cage of our own creation. Yet, I am aware more and more that love is always right here surrounding every living being and every conscious action – even the act of breathing in and out which is intricately interwoven with all life. What if we saw within each and every challenge…..”

Content Within One’s Own Nature

Finding contentment within one’s own sufficiency or “enoughness” is powerful. It is an inside job and a community intention.

Supplication to the Sea

Growing up right by the Pacific Ocean and the sandy Southern California beaches was a gift that I didn’t fully see in all of it’s glory and splendor until much later in life. The memories are now held dear. I can still close my… Continue Reading “Supplication to the Sea”

The Open Palm

Life as it really is dictates that we will go through periods of discomfort. Sometimes minor and at other times incredibly challenging like death of a loved one or serious illness. This very discomfort reminds us that we are alive, as do the moments… Continue Reading “The Open Palm”