Month: December 2014

Soul Musings/Day 31: Reflections on Listening to Soul

For those of you that may have been following these Soul Musings for the past 31 days I express my gratitude. In total there have been 93 posts including today’s which is rather unbelievable to me as I was ready to quit it all…

Soul Musings/Day 30: Breathing With Whales

I carry a prejudice that there are a myriad of other precious things in life to pay attention to than social media. Yet the connections that lead to deeper ones, or the last video posted that has you breathing with humpback whales, leaves you…

Soul Musings/Day 29: Bring Yourself Home

So often we simply don’t register the bodily processes that keep us alive and well. Nor do we express daily gratitude for this miracle called body. It has been voiced that the breath is a function that differs from others. Serving as a resonant…

Soul Musings/Day 28: Breathing With Your Feet

  Standing with eyes closed we may feel our feet clutching the ground beneath us. They have forgotten to trust that the earth will support them. This disconnect starts much higher in the tension that holds our breath captive above the heart. No wonder…

Soul Musings/Day 27: Deliberate Breathing

By breathing on purpose you are allowing Source to inspire you. Expanding and filling your cells with a vibration of thriving. Focusing on one breath after another there is less likely to be resistance. The mind has nothing to complain about as attention moves…