By breathing on purpose you are allowing Source to inspire you.
Expanding and filling your cells with a vibration of thriving.
Focusing on one breath after another there is less likely to be resistance. The mind has nothing to complain about as attention moves with the breath.
Filling your lungs with the very best air you can give them.
Go to the ocean, open a window, sit under a tree, run through the meadow, commune with the river, rest in the garden.
Be a deliberate breather.
Allow your breath to be the foundation from which you take the best from life.
Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day. Eight sentences with occasional resources to explore more deeply.
Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship. Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.
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Gaye Abbott – http://www.GayeAbbott.com