Month: September 2011

Breathing and Moving In Life

To my faithful readership – there has been a reason for a lapse in current posts.  Not for want of interest in the breath, but instead because the breath is taking me to new levels within my own life. There are two projects that… Continue Reading “Breathing and Moving In Life”

STOP! Unplug…..Focus One Point and Breathe

Yes.  I am going to invite you to go on a “media fast” this week.  That means smart phones, internet, television, newspapers, ……   Choose one day, or take the entire week.  It is up to you. The reason for this is to open into… Continue Reading “STOP! Unplug…..Focus One Point and Breathe”