Texas – BREATHING SPACES

STOP! Unplug…..Focus One Point and Breathe

Posted on September 3, 2011 by Gaye Abbott

Yes. I am going to invite you to go on a “media fast” this week. That means smart phones, internet, television, newspapers, …… Choose one day, or take the entire week. It is up to you. The reason for this is to open into… Continue Reading “STOP! Unplug…..Focus One Point and Breathe”

Category: Breath Practices, Mindfulness, Tools For Breath EnhancementTags: Austin, breath enhancement, breathing, breathing enhances creativity, Breathing Spaces, focus one point and breathe, Lamar Street bridge, Mindfulness, Texas, unplug from all media

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BREATHING SPACES

Tag: Texas

STOP! Unplug…..Focus One Point and Breathe

Gaye Abbott, RYT

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