Tag: vital energy

The Wild Breath

I happen to have lived in Austin, Texas for the past 4 years and, as many know, we experienced some wild and wooly weather last week. Once I wrapped my mind around the fact that Central Texas rain is not at all like California…

Soul Musings/Day 27: Deliberate Breathing

By breathing on purpose you are allowing Source to inspire you. Expanding and filling your cells with a vibration of thriving. Focusing on one breath after another there is less likely to be resistance. The mind has nothing to complain about as attention moves…

Freedom Is The Oxygen of The Soul

“Freedom is the oxygen of the soul. “ Moshe Dayan “Did you know that you aren’t really breathing? It is the planet’s atmospheric pressure that sends breath into the body. With the process we call breathing, our body simply changes its shape in such…

Embodied Samadhi

I was being asked to “drop the body” and I felt rebellion brewing up under the surface.  The well meaning yoga teacher was attempting to point out the many ways in which we contract our bodies in fear or barricade ourselves from the assumed…

Drink In The Breath

Drink in the magnificent world that has been given to you. Take a full breath and know that this very inspiration could be the one that the Amazon rain forest, or the tree outside of your window has gifted to you from a deep…