BREATHING SPACES
Co-Creating Well Being of Body, Mind, Heart, and Planet …..One Breath At A Time
Category: Breathing and Relationship
Life Breathing
Trust the knowing, then letting go of even that in a free fall where the landing place reveals itself only in the now and now and now.
Be still for this is your life breathing….
The Un-Doing of Breathing
We often feel that breathing is simply automatic with the ability to consciously “control it” for periods of time. Like other processes in our body we take for granted and most often just forget about them. Until we recognize that our body innately knows…
Soul Musings/Day 30: Breathing With Whales
I carry a prejudice that there are a myriad of other precious things in life to pay attention to than social media. Yet the connections that lead to deeper ones, or the last video posted that has you breathing with humpback whales, leaves you…
Soul Musings/Day 23: Sharing the Breath
“What a marvelous cooperative arrangement – plants and animals each inhaling each other’s exhalations, a kind of planet-wide mutual mouth-to-stoma resuscitation, the entire elegant cycle powered by a star 150 million kilometers away.”–Carl Sagan, “Cosmos” The act of “inspiration” supports our embodied aliveness. The…
Soul Musings/Day 22: Trees Are My Temples
Without trees the human experience would be bereft For what would we breathe if not the exhale of the giant sequoia The relentless sun would beat down upon us Without a sanctuary of shade to rest in There would be no sweet fruit to…
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