Soul Musings/Day 19: The Breathing Space of Stability

Franchise-Stability

Much to our dismay we recognize in our aware moments that there is no stability in life.

The “certainty” that we would like to hang on to simply does not exist.

Even our breathing is supported by many factors such as changes in our activities/or lack of, our overall health at any given moment, the aging process and stimulus from many domains.

Pinning anything down is virtually impossible in this constantly creating, energetically evolving Universe.

 We can institute some stability by taking effective action in our lives like supporting an unstable knee with strengthening exercises, the correct shoes,and body movement awareness which supports stability – however like the stones above one small shift will cause them to come cascading down into yet another formation.

The key is that there is constant shift as we live life as it really is from our biology, and when that shift occurs it is simply evolution into another expression that is being called for versus bad/good or right/wrong.

A dance for certain and one which leaves us as the curious, resilient, and at times startled and confused Choreographer.

With Source as Director.

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

WildlyFreeWoman

NaturalWealthJournal

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Soul Musings/Day 14: Heart Openers

th

What better practice this time of year than to do heart opening.

Whether in a yoga class, in meditation, smiling at a stranger or gazing in someones eyes.

There is yet another practice that holds the possibility to go deep within your own heart and connect to those in your life that have been, or are, challenging relationships….a practice that emerged for me during yoga class today.

The greatest gift you can give anyone is that of acknowledgement for the absolute love they are and have always been for you…even in the midst of difficulty and estrangement.

In your imagination see that you are meeting each one of these people one after another and as you walk up to them and look into their eyes say the acknowledgement with open heart, embracing them and breathing together, then pulling back and with hands at your heart bowing.

That person will be replaced by the next person, and the next, and the next, until you have a circle of those that have passed through your life and left you changed forever….who you are today.

They have all played their part in your unfolding life and you in theirs.

Perhaps it is time as we near the end of the year to open the space for heart and body opening release and lovingly let them go…… or invite them back in breathing peace.

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

WildlyFreeWoman

NaturalWealthJournal

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/