Category: Creative Breathing

Soul Musings/Day 19: The Breathing Space of Stability

Much to our dismay we recognize in our aware moments that there is no stability in life. The “certainty” that we would like to hang on to simply does not exist. Even our breathing is supported by many factors such as changes in our… Continue Reading “Soul Musings/Day 19: The Breathing Space of Stability”

Soul Musings/Day 17: Soulful Breath Dance

“I wish to live a life that causes my Soul to dance inside my body.” Dele Olanubi Excavating hidden places that are yearning to show their faces Inhaling touches them with luminosity Cells vibrate with Light Causing the hidden language of the Soul to… Continue Reading “Soul Musings/Day 17: Soulful Breath Dance”

Soul Musings/Day 10: Embracing Mistakes

Life is filled with them – mistakes that is. How else could we learn, grow and expand the creative breathing space and learn who we are if not for them. This video by Victor Wooten makes some great distinctions for musicians. They can also… Continue Reading “Soul Musings/Day 10: Embracing Mistakes”

Many Paths to Stillness of the Breath

“When the breath is irregular, the mind is also unsteady; but when the breath is still, so is the mind.” ~ Pradipika I start with this quote as I am going to venture a bit away from it…well maybe way off from it.  But… Continue Reading “Many Paths to Stillness of the Breath”

Breath of Joy!

What if the breath was a pathway to choose joy?  There is a very old Chinese saying that says, “One who half breathes, half lives.”   When you are feeling fatigue, lethargy, slight depression, or inability to focus have you ever just done a Breath… Continue Reading “Breath of Joy!”