Soul Musings/Day 17: Soulful Breath Dance


Alvin Ailey Dancers

I wish to live a life that causes my Soul to dance inside my body.” Dele Olanubi

Excavating hidden places that are yearning to show their faces

Inhaling touches them with luminosity

Cells vibrate with Light

Causing the hidden language of the Soul to come alive

Cascading through every fiber of the body

As ownership of the exhale surrenders itself to uncertainty

Vibrating with movement

Capturing, then releasing, the passion that fills one single Being



Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbott




Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

Vibration – Another Look At Sacred Geometry

There is a vibration that all living things share.  Each has their own unique pattern and flow – a resonance.  The basic life pulse on our planet has been at 7.8 seconds and now this is changing – speeding up –  which means that patterns of vibration must change to respond to this pulse.  Perhaps the seemingly fast pace of “time” is a reflection of this shift.

We carry these patterns within us and we hold a vibratory pattern within the liquid crystal of our bodies. Our own bodies are comprised of a large percentage of water – up to 60%.  Muscle is made up of nearly 75% water and fat only about 50% water.  Bones are composed of about 50% water.

Each emotion also holds within it a vibratory pattern as shown by Dr. Masaru Emoto’s work with water crystals in The Hidden Messages in Water.  We have all felt the shift in our energy as we experience different emotions.

At the level of a drop of water, as the molecules and atoms dance,  there is an exquisite vibrational art piece being created which is constantly changing – a pattern of sacred geometry into which we live and breathe.

Water droplet sacred geometry

Gregg Bradens video below explains how these vibrations in a drop of water morph into thresholds of resonance in more complex patterns held into place by increasing vibrations.  As frequencies drop the patterns go back to simpler patterns.  This sacred geometry resides in you.

Perhaps our entire planet is realigning in order to return to a healthier state of vibrational resonance. Consider that as a breathing space!  Comments are welcome.


This weeks post It Is Our Imperfection That Connects Us