Category: Mindfulness

Soul Musings/Day 25: The Other Side of Giving

Many of us are raised in the belief that to give is more important than to receive. It took me the longest time to realize that like the inhale and exhale one was not better than the other. In fact without being able to…

Soul Musings/Day 20: Love’s Greatest Gift

Breathing love onto the Earth Inspired growing things to rise up from rich, dark soil Feeding the human that gave their labor Who then share their food with the family nearby An offering is left on the altar that evening Found by the fox…

Soul Musings/Day 15: Attentive Holiday Breathing

Mailing packages at the post office today I felt it. That rather frantic irritable energy that seemed to be emanating off of many there. One of my clients this week noticed that she felt irritable after coming home from work. She couldn’t get a…

Soul Musings/Day 7: Rushing to Yoga

Time got away from me this morning and I forgot to listen to my Soul. The Sunday morning yoga class ritual was to start in 30 minutes and I was still at home. Throwing my props into the car I drove like a mad…

Soul Musings/Day 4: Giving The Gift of Presence

Giving presence is a gift to another and being present is a gift to yourself.  Today a very beloved friend learned that her eldest brother was in a car crash in which he was paralyzed from the neck down, and then taken off of…