Co-Creating Well Being of Body, Mind, Heart, and Planet …..One Breath At A Time
Posted on August 20, 2014
by Gaye Abbott
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“I walk lighter, stumble less, with more spring in leg and lung, keeping my center of gravity deep in the belly, and letting that center ‘see.’ At these times, I am free of vertigo, even in dangerous places; my feet move naturally to firm…
Category: Abundant Breath/Abundant Life, Breathing With Nature, MindfulnessTags: breath awareness, breath enhancement, breath meditation, breath of life, breathe deeply, breathing, Breathing Spaces, breathing with nature, full breathing, Gaye Abbott, Give Us This Day Our Daily Breath, Kalalau trail Na Pali coast, letting go of breath contraction, Mindfulness, Peter Matthiessen, The Snow Leopard
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