Tag: extend the exhale

Soul Musings/Day 13: Trusting There Is Enough

“Trusting that there is enough air to breathe is an underlying sustainable process that goes on day after day without our conscious attention.  Imagine for a moment that all aspects of your life carried this much trust.” Gaye Abbott from Give Us This Day…

Exhale and Relax…..

Here we are in the last month of summer and Fall is looming ever more closely.  Here in Austin it remains in the 100’s and will stay quite warm through most of September.  Summer for many often means taking time off for rest, recreation…