Just One Thing – BREATHING SPACES

Exhale and Relax…..

Posted on August 13, 2012 by Gaye Abbott

Here we are in the last month of summer and Fall is looming ever more closely. Here in Austin it remains in the 100’s and will stay quite warm through most of September. Summer for many often means taking time off for rest, recreation… Continue Reading “Exhale and Relax…..”

Category: Breath Practices, Breathing For Health, Physiology of the BreathTags: breath enhancement, breath exercises, breathing, Breathing Spaces, exhale and relax, extend the exhale, full breathing, Gaye Abbott, Give Us This Day Our Daily Breath, Just One Thing, opening breath, Ph.D., relax diaphragm, Rick Hanson

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BREATHING SPACES

Tag: Just One Thing

Exhale and Relax…..

Gaye Abbott, RYT

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