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Deep Down Inside

Posted on February 28, 2017 by Gaye Abbott

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Deep down inside I yearn for the beauty of a breath that takes me into kingdoms of unknowing where I dance free and unencumbered by the trappings of life that oft bind me, if I allow it. Now with one single breath, and one… Continue Reading “Deep Down Inside”

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Soul Musings/Day 4: Giving The Gift of Presence

Posted on December 5, 2014 by Gaye Abbott

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Giving presence is a gift to another and being present is a gift to yourself. Today a very beloved friend learned that her eldest brother was in a car crash in which he was paralyzed from the neck down, and then taken off of… Continue Reading “Soul Musings/Day 4: Giving The Gift of Presence”

Category: Expanded Breathing Spaces, Give Us This Day Our Daily Breath, Mindfulness, UncategorizedTags: alignment with purpose, being present, breath awareness, breathing presence, Breathing Spaces, divine breath, full breathing, Gaye Abbott, Give Us This Day Our Daily Breath, interconnection, Mindfulness

NOT Waiting to Exhale: Stop Holding Your Breath, and Start Living Your Life

Posted on August 19, 2010 by Gaye Abbott

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When we hold our breath, we constrict the flow of life force by clenching our bodies, or by telling ourselves limiting stories. We are practicing separation, instead of belonging. We are literally putting up walls to the experiences and people that have the potential… Continue Reading “NOT Waiting to Exhale: Stop Holding Your Breath, and Start Living Your Life”

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Welcome to Breathing Spaces!

Posted on August 8, 2009 by Gaye Abbott

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