Focus on the pelvis. A basin for the breath. How can we possibly breathe fully if the receptacle that provides the primary foundation from which our being fills is locked and rigid. There is no room for generosity of life here.
Rocking gently back and forth….. to sensuous small circles. Pelvis the uninhibited composer of this dance of freedom. Tightness releases into pleasure and spaces appear to explore. Opening to creation within the subtle rushes of breath that whisper through your Soul.
Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day. Eight sentences with occasional resources to explore more deeply.
Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship. Dwelling in uncertainty and dipping a toe into mystery this union resonates with something deep within.
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Gaye Abbott – http://www.GayeAbbott.com