Co-Creating Well Being of Body, Mind, Heart, and Planet …..One Breath At A Time
Posted on June 11, 2012 by Gaye Abbott
Between the head and feet of any given person is a billion miles of unexplored wilderness. ~Gabrielle Roth
Both Dennis Lewis and Gabrielle Roth speak of spaciousness to explore in the quotes above. Using the breath as a vehicle for exploring this spaciousness is a practice that is well worth your time and attention. Have you ever spent a day, or even a moment, exploring the spaciousness that is opened up within the presence of your breath?
Let’s take this and ground it right now. We can talk esoterically or spiritually….but what is it really like to do something no one – including yourself – ever imagined that you could achieve. That would take a full embrace of everything you are – this spacious Presence Dennis Lewis speaks of and the “wilderness” that Gabrielle Roth suggests.
Purpose and capability is part of this exploration. Wander through the video below about Kyle Maynard. His journey speaks to the pure spacious presence that can be found when you say yes to, and embrace, the full present life that you have been given. No room for anything less than this after seeing what Kyle has embraced!
WEBSITE: www.ResonanceWithLife.com
OTHER BLOGS BY GAYE ABBOTT:
www.WildlyFreeWoman.com
www.NaturalWealthJournal.com
Give Us This Day Our Daily Breath Preview and Reviews can be found here:
http://resonancewithlife.com/daily-breath-book/
Category: Breath Practices, Expanded Breathing Spaces, MindfulnessTags: breath, breath enhancement, breath exercises, breath of life, breathing, Breathing Spaces, Dennis Lewis, exploration of purpose and capability, full breathing, Gaye Abbott, Give Us This Day Our Daily Breath, Kyle Maynard, Mindfulness, spacous breath
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