Tag: breath exercises

IGNITE! – New Beginnings

As I walked the nature path with my neighbors dog today seeing the smiling faces of many, I realized that my energy was low.  The sun shining down upon me, the brisk air, and the contact with the Earth was enlivening me in a… Continue Reading “IGNITE! – New Beginnings”

Energy Medicine

“Energy runs in established patterns or habits.  Left to their own devices in the modern world, your energy systems must rely on patterns out of resonance with the environment.  If you are to thrive, you must participate in the evolution of your body’s energy… Continue Reading “Energy Medicine”

Ecstatic Breathing – Birthing the Breath

This week I was privileged to view a video that stunned me with its beauty and sacredness.  If you go to the dictionary, ecstatic is described as “in a trance like state of great rapture or delight.  Showing or feeling great enthusiasm.  And….a person… Continue Reading “Ecstatic Breathing – Birthing the Breath”

Songs Are Thoughts Sung With The Breath

“Songs are thoughts sung with the breath when people are moved by great forces and ordinary speech no longer suffices”. “There are so many occasions in one’s life when a joy or a sorrow is felt in such a way that the desire comes… Continue Reading “Songs Are Thoughts Sung With The Breath”