Tag: breath awareness

Every Breath As A Prayer

Often we feel that a prayer comes in the form of something spoken out loud or within, on our knees,  sitting in meditation, joining with others in a group,  read or written – in other words an action we must consciously take.  What if… Continue Reading “Every Breath As A Prayer”

Change Is Possibility

Gazing at the water drops on this leaf there is a sense of capturing an exquisite moment.  Yet our experience tells us that in the next moment this will change as everything is always in motion.  Riding the inevitable movement of change is what… Continue Reading “Change Is Possibility”

Breath Technique or Practice Breath Awareness?

In January of this year, with full joy, I launched a book on the breath entitled, Give Us This Day Our Daily Breath: Weekly Breathing Spaces to Delight, Rest and Reflect In“.  It was a birth that had been in gestation for quite a… Continue Reading “Breath Technique or Practice Breath Awareness?”