Soul Musings/Day 21: Offering

Image by Catherine White

Image by Catherine White

Solstice – the day with the least physical light. Darkness holding untold gifts that we have yet to unwrap.

Using this time of diminished light to explore the passages where breath moves. Reflecting our unique expression and offering to the world.

This darkness is a reminder of so often holding on to our fullness of Being, hiding it where no one can see. Yet serving as a gestational womb where it is the hand maiden of possibilities to birth.

Rest here and breathe as the inhale is brought forth from outside light submerging itself into the dark passages within….. and held for a moment on the sacred altar of a pause, until the exhale is birthed from the dark in ultimate surrender.

Aware there is no guarantee that breath will once again be taken in from the light we offer our life from the darkness….

“Too Sacred”
There is a private chamber in the soul
That knows the secret of which no tongue can speak
Your existence, Oh love…my dear, has been sealed and marked
“Too sacred, too sacred,” by the Beloved, to ever end!
Indeed, God has written a thousand promises
All over your heart that say
Life, life, life is far
Too sacred
To ever




Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbott




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Breathing In Solitude

Don’t surrender your loneliness

New Hemispheres Series by Pamela Sukhum

So quickly.
Let it cut more deep.

Let it ferment and season you
As few human
Or even divine ingredients can.

Something missing in my heart tonight
Has made my eyes so soft,
My voice
So tender,

My need of God

by Shams al-Din Hafiz


Within solitude is found the deepest expression of our heart and soul….and it is here that we know ourselves as the fabric woven by God.

Being alone seems different from seeking solitude.  The first happens spontaneously most every day of our lives either physically, or in an emotional state of being.

The second occurs when we mindfully seek out a space within and without for reflection and deep inner rest – a refuge if you will within the state of loneliness.  Hafiz speaks of the state of loneliness as a rich source of communion with God/or source,  and asks that we not discard or run away from it, but allow it to ferment.

Breathing within this state of solitude takes on new and expanded dimensions as our focus shifts from external concerns and stimuli to watching the breath take form and shape moment to moment.  We may come face to face with the patterns of breathing that block us from vibrant life, or perhaps we watch as the small shallow breath drops softly down into the belly and brings us back to why we are here – back to our dreams and captive creative longings that can often be just a backdrop in the fabric of our lives.

In this place of solitude place your hands on your belly now and feel the warmth melt the hard protectiveness into a soft receptacle for the breath.  Allow this soft belly breath to remind your ribcage and chest to expand in all directions.   Watch, wait – even for just a moment in the life that stretches out before you – and know that it is now in this place of solitude that gifts are to be found.  Do not struggle.  Open the gate and walk barefoot on the soft path before you.   Be still…..and allow yourself to be breathed.