Breathing Globally – Join the Dalai Lama

After my neighbors dog took me for a brisk walk along my country road this morning I was acutely aware of how intimately we are connected with all that breathes and is alive.  This weekend we have a unique opportunity to breathe with people all over the globe in synchronicity.  As ElevateUs states, “The tides are turning, in all walks of life and all corners of the planet. Humanity is stepping out of the shadows of ‘what has been’ by calling into question the very fundamentals – how we live, what we serve, who we are.”

Each of us can choose to be a part of this.  When you harmonize with others in a flow of breathing it unites us in a way that is beyond the mind, and connects on levels of the heart and beyond.  Breathing together can powerfully unite us and is an intimate way to deepen the awareness of the interconnection that is always there.  We all share the Earth’s gift of breath.

Let us join with the Dalai Lama this weekend, and with each other every day this year, to elevate the practices of love, compassion, abundance, and joy throughout the world.  The Universal Breathing Room at Do As One has partnered with the Dalai Lama who has called forth 10,000 monks to help initiate the teachings of the Buddha Maitreya.  This is the first time in history that a Dalai Lama has conducted this blessing, intended to elevate love and compassion for all people. Breathe with them at this link: http://www.elevate.us

Take this practice and come to the Universal Breathing Room frequently to simply breathe in flow with others worldwide on a daily basis.  There is a global map where you can see where people in other locations are also joining in, and 3 other “rooms” you can go to – the Full Spectrum Breathing Room, where you can harmonize with the chakra colors as you breathe; a Universal Laughter room; and a Universal Om Room.

Take 5 minutes a day to join in and check in with the energy, feelings, and insights that catch your awareness!
Take a Deep Breath NOW!

OTHER BLOGS BY GAYE ABBOTTwww.WildlyFreeWoman.com

Most Recent Post: Make Love To Life!

Vibration – Another Look At Sacred Geometry

There is a vibration that all living things share.  Each has their own unique pattern and flow – a resonance.  The basic life pulse on our planet has been at 7.8 seconds and now this is changing – speeding up –  which means that patterns of vibration must change to respond to this pulse.  Perhaps the seemingly fast pace of “time” is a reflection of this shift.

We carry these patterns within us and we hold a vibratory pattern within the liquid crystal of our bodies. Our own bodies are comprised of a large percentage of water – up to 60%.  Muscle is made up of nearly 75% water and fat only about 50% water.  Bones are composed of about 50% water.

Each emotion also holds within it a vibratory pattern as shown by Dr. Masaru Emoto’s work with water crystals in The Hidden Messages in Water.  We have all felt the shift in our energy as we experience different emotions.

At the level of a drop of water, as the molecules and atoms dance,  there is an exquisite vibrational art piece being created which is constantly changing – a pattern of sacred geometry into which we live and breathe.

Water droplet sacred geometry

Gregg Bradens video below explains how these vibrations in a drop of water morph into thresholds of resonance in more complex patterns held into place by increasing vibrations.  As frequencies drop the patterns go back to simpler patterns.  This sacred geometry resides in you.

Perhaps our entire planet is realigning in order to return to a healthier state of vibrational resonance. Consider that as a breathing space!  Comments are welcome.

OTHER BLOGS BY GAYE ABBOTT www.WildlyFreeWoman.com

This weeks post It Is Our Imperfection That Connects Us

INSPIRATION

Humpback Whale

Your true support system is in each breath that you take.  It is your inspiration: the movement of air that spirals in and out of your mouth and lungs each second of every day.  It is the breathing-in of your Divine Self; your connection with Divine Mind.

And it doesn’t stop with you.  The breath you draw at this moment is the same breath I am drawing.  Wherever you are – whether you are in America or Fiji, Venezuela or Japan – you are breathing the very same breath.

Think about it for just a moment.  There is nothing between the air surrounding you and the air surrounding me.  It carries on in one seamless, invisible network of nitrogen, oxygen and other gasses.  It covers the whole Earth, permeating everything: even the waters of the ocean (there’s just a little more hydrogen down there) and the miles of frozen tundra.

It binds us together as surely as the moon draws the tides across the planet: moving to an unseen tune: guided by the Divine Design.

We are all inspired by the same force of life.

And it doesn’t stop with us humans, either!

The breath that is filling your lungs at this second is the very same breath that swirls around the lungs of the jaguar in the deepest corner of the rainforest and expands the bronchial tubes of the albatross as it wings its silent way far out to sea.  It inspires the tiniest pigmy shrew, which must eat every two hours if it is to survive.  It gives life to the seventy-foot whale, which must eat more than a million shrews could eat in their whole lives with one gulp of its gargantuan mouth!  

It gives colour to every plant and substance to every crustacean.  It touches us all in this instant.  We are all connected: always.  We just have to wake up to who we are.  And to do that, you must take the leap of faith that you took with that very first breath.  You must follow your own inspirations. “

Richard Cawte, Ph.D.   Excerpt from a new book being released soon!  Divine Path –  Stay tuned !!!   www.richardcawte.com

I start this post with Richard’s quote above for many reasons.  This past couple of weeks for me has been driven by “inspiration” and fueled by “intuition”.  Reaching Richard’s website by what I call “divine providence” as I explored one day, I was so taken by the work he is doing in the world that I wrote him an e-mail of gratitude.  Out of that e-mail has come a meaningful and delicious connection that has inspired me tremendously already, and has me more often utilizing my intuition and creative inspiration at every opportunity that I can.

As I read the passages that contained the excerpt above, tears streamed down my face.  To wake up to the immense interconnectedness of all living things is almost more than one can hold.  I do know that your breath – which is your inspiration and your creative expression in the world – is shared by all, including the earth and all of nature – expanding out into the immense universe.  We create it all by our thoughts and the actions stemming from those thoughts.

I invite you to take in the deepest, most expansive breath that is possible for you in this moment and remember….. as you exhale and come to that still pause at the end …. right before the next inspiration  – who and what you are sharing this breath with.  We in-spire each other….

Gaye Abbott, A Breath Inspired Writer

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