Tag: breath awareness

The Wild Breath

I happen to have lived in Austin, Texas for the past 4 years and, as many know, we experienced some wild and wooly weather last week. Once I wrapped my mind around the fact that Central Texas rain is not at all like California… Continue Reading “The Wild Breath”

The Last Breath

Breathing is an indicator of whether we are alive or not. We come into this world taking our first breath with somewhat of a struggle as we inhale this new substance called air. Little do we know that it will determine the quality of… Continue Reading “The Last Breath”

Soul Musings/Day 31: Reflections on Listening to Soul

For those of you that may have been following these Soul Musings for the past 31 days I express my gratitude. In total there have been 93 posts including today’s which is rather unbelievable to me as I was ready to quit it all… Continue Reading “Soul Musings/Day 31: Reflections on Listening to Soul”

Soul Musings/Day 30: Breathing With Whales

I carry a prejudice that there are a myriad of other precious things in life to pay attention to than social media. Yet the connections that lead to deeper ones, or the last video posted that has you breathing with humpback whales, leaves you… Continue Reading “Soul Musings/Day 30: Breathing With Whales”

Soul Musings/Day 29: Bring Yourself Home

So often we simply don’t register the bodily processes that keep us alive and well. Nor do we express daily gratitude for this miracle called body. It has been voiced that the breath is a function that differs from others. Serving as a resonant… Continue Reading “Soul Musings/Day 29: Bring Yourself Home”